SATURDAY, NOVEMBER 28, 2026
4:00 PM – 5:30 PM
Toti, ISSAC
06 98 22 89 49
I invite you to explore:
CHINESE ENERGETIC DIETETICS FOR WINTER
As an introduction:
· Chinese Medicine: how does it work?
· WINTER is associated with the Kidneys and the Bladder, the WATER element, Cold, and fear.
Ears, hearing, throat, bones, teeth, ligaments, joints, the reproductive system…: what is the Chinese Medicine perspective on these areas?
As a main course:
· Which foods should I prioritize to nourish my Kidneys and Bladder throughout the year?
· Which plants can be beneficial for me during the winter?
As a delightful dessert:
· Popular recipes rooted in this ancient, millennia-old tradition.
· Practical, easy-to-do physical exercises to support your body and boost your natural defenses.
Many thanks to Toti for hosting us in this magical space.
Please remember to book ahead if you would like to have lunch before the presentation.
A €5 contribution is requested for this workshop, led by:
Valérie Dumé, Practitioner of Chinese Energetics in Mussidan and surrounding villages. 06 32 04 34 26 | www.valeriedume.com
Valérie Dumé
06 32 04 34 26
www.valeriedume.com